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Meal plan

ID: HnpxAjUbob_TEG8

By guest

Generated on 2025-08-26 20:48:38

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 86.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 100.0 g

Energy: 352.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 67.0 g

Let's cook it!