Here is your personalized meal plan!
Meal plan
ID: ftvTNJzzukI_ARg
By guest
Generated on 2025-03-19 11:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Walnut Pralines
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 95.0 gEnergy:
165.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!