Here is your personalized meal plan!
Meal plan
ID: ETxLPIAWBNb9GlU
By guest
Generated on 2025-08-21 07:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Microwave Basic Toffee
1 serving = 83.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
26.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Millet Pancakes
1 serving = 71.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!