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Meal plan


ID: F9kwkaLWGeI2LeM
By guest
Generated on 2025-08-23 09:37:53

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Apple Rabdi
1 serving = 91.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 58.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Honey Smoked Chicken
1 serving = 64.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 10.0 g

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