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Meal plan


ID: BGoYmUDoqigkbe0
By guest
Generated on 2026-07-19 17:00:04

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baked Brown Rice
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 22.0 g

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