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Meal plan

ID: 8NZz-cVyG7A0GxA

By guest

Generated on 2026-07-20 10:08:20

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 145.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!