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Meal plan

ID: bpT104gZ_8o3e0g

By guest

Generated on 2025-08-07 23:11:09

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 218.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 297.0 kcal

Protein: 28.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!