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Meal plan

ID: FP4h4T147oYO5CA

By guest

Generated on 2025-08-08 04:00:58

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 60.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 82.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!