Here is your personalized meal plan!
Meal plan
ID: U_RXWL_EREjf6f4
By guest
Generated on 2025-07-12 13:29:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Quick Sourdough Starter
1 serving = 60.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 87.0 gEnergy:
248.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!