Here is your personalized meal plan!
Meal plan
ID: 2-MrKzFC36c_yzk
By guest
Generated on 2025-04-20 14:15:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Pork Spareribs
1 serving = 94.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
62.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Ginger Cream
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
64.0 g
Let's cook it!