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Meal plan


ID: v7oSJ5HgJAKMz8w
By guest
Generated on 2025-04-20 16:57:45

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 66.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Brown Betty
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!