Here is your personalized meal plan!
Meal plan
ID: f1nTxHH-xpj2OXk
By guest
Generated on 2025-03-28 00:15:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 73.0 gEnergy:
159.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!