Here is your personalized meal plan!
Meal plan
ID: gm6BfLdT3XuaGGI
By guest
Generated on 2025-03-20 23:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 81.0 gEnergy:
153.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 91.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!