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Meal plan


ID: p3E_2InoE7igVh8
By guest
Generated on 2025-03-21 17:36:22

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 67.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Chip Bars
1 serving = 81.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g

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