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Meal plan


ID: kjConPVktdWHawY
By guest
Generated on 2025-03-17 16:04:18

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apple Pie Chicken
1 serving = 65.0 g
Energy: 248.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Chocolate Granola
1 serving = 81.0 g
Energy: 340.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!