Here is your personalized meal plan!
Meal plan
ID: I6U-FiFzAAqpgVI
By guest
Generated on 2025-06-27 12:53:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 64.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 78.0 gEnergy:
115.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!