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Meal plan

Regenerate
ID: CuGKmL6eYt9WTJ0
By guest
Generated on 2025-03-17 05:10:45

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 82.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 81.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!