Here is your personalized meal plan!
Meal plan
ID: BehoQRJap_hHK40
By guest
Generated on 2025-08-12 00:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Drunken Pumpkin Seeds
1 serving = 77.0 gEnergy:
249.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 98.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!