Here is your personalized meal plan!
Meal plan
ID: u8cuw5PWbZmE2vI
By guest
Generated on 2025-08-12 04:18:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 83.0 gEnergy:
275.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 83.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!