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Meal plan

ID: VsiYw8qrqogBH7A

By guest

Generated on 2025-07-30 19:26:00

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 98.0 g

Energy: 370.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!