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Meal plan

Regenerate
ID: -dCRFcooD3sFUa4
By guest
Generated on 2025-03-18 00:28:55

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 74.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 82.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!