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Meal plan

Regenerate
ID: qKJZ2EKthE5u8Pk
By guest
Generated on 2026-07-01 23:16:51

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Peach Dumplings
1 serving = 89.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 91.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!