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Meal plan


ID: hektjHpQXq52Osw
By guest
Generated on 2026-07-02 00:48:58

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Baked Caramel Corn
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Lean Homemade Sausage
1 serving = 81.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!