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Meal plan

ID: eW00SEwhwxgAwfY

By guest

Generated on 2025-09-12 19:16:14

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 80.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 80.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!