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Meal plan


ID: f8Ahs6iIZFkADHs
By guest
Generated on 2025-09-12 21:51:56

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 98.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Praline Pork Tenders
1 serving = 85.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!