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Meal plan


ID: f8hc0oASojKJWuw
By guest
Generated on 2025-03-17 17:12:14

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Figgy Pistachio Snack
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quick Fudge Frosting
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g

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