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Meal plan

Regenerate
ID: BMWRX0dfAOsbVX8
By guest
Generated on 2025-05-15 09:37:14

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 79.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 86.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!