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Meal plan

Regenerate
ID: kHz2jIvCdM714N8
By guest
Generated on 2025-03-18 22:37:18

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 82.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!