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Meal plan

ID: NR8_jXnzn1LfkgA

By guest

Generated on 2025-03-19 01:11:52

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!