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Meal plan

Regenerate
ID: JScSX-FiDJhF7Ho
By guest
Generated on 2025-08-23 07:33:48

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 58.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 58.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!