Here is your personalized meal plan!
Meal plan
ID: EN8Q8cHMAq5X4K8
By guest
Generated on 2025-08-23 11:20:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 64.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!