Here is your personalized meal plan!
Meal plan
ID: 9MHdX3jE2LQxJMg
By guest
Generated on 2025-08-21 14:00:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Snack
Double Chocolate Pudding
1 serving = 75.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Proatmeal
1 serving = 329.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
26.0 g
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Snack
Pineapple N Cream
1 serving = 79.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!