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Meal plan


ID: w2fC9vjYDa2wpnA
By guest
Generated on 2025-08-27 19:25:33

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Carrot Recipe
1 serving = 77.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Apricot Drink
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!