Here is your personalized meal plan!
Meal plan
ID: Bip3G3G4cR5d9Cc
By guest
Generated on 2025-08-28 01:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Flank Steak Recipe
1 serving = 56.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
16.0 g
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Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Caramely Popcorn
1 serving = 80.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!