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Meal plan

ID: TSsKiY3tWUyb3T4

By guest

Generated on 2025-03-18 09:01:52

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Beaten Biscuits

1 serving = 86.0 g

Energy: 345.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 78.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!