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Meal plan


ID: v7j6dj0PjJnYrLo
By guest
Generated on 2025-03-18 13:02:00

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Caramel Corn
1 serving = 56.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cream Biscuit Dough
1 serving = 100.0 g
Energy: 345.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!