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Meal plan

ID: 231Fy0a8jRLR35c

By guest

Generated on 2026-08-10 18:07:18

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 104.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!