Here is your personalized meal plan!
Meal plan
ID: Pp27T101NSFDw-Y
By guest
Generated on 2025-04-04 19:30:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 63.0 gEnergy:
140.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!