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Meal plan


ID: yYfAf9COs3uwuW4
By guest
Generated on 2025-04-12 13:24:50

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Spirals
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 99.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!