Here is your personalized meal plan!
Meal plan
ID: wSG1VkiANdXBAnw
By guest
Generated on 2025-03-18 23:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 82.0 gEnergy:
229.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 67.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!