Here is your personalized meal plan!
Meal plan
ID: AM7TfuXBtSth9qA
By guest
Generated on 2025-03-20 16:15:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 74.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!