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Meal plan

Regenerate
ID: sS1rBwnEA1mBRFc
By guest
Generated on 2025-04-21 10:50:07

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 67.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!