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Meal plan

ID: EHHeK6NEhywfxeo

By guest

Generated on 2025-04-21 14:51:41

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Lacy Lemon Tuiles

1 serving = 56.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 62.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!