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Meal plan

Regenerate
ID: LO092CzYyE93bS8
By guest
Generated on 2025-08-18 17:50:59

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 100.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!