Here is your personalized meal plan!
Meal plan
ID: OvExh5Y8ZljhqqQ
By guest
Generated on 2025-04-03 18:55:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 85.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 93.0 gEnergy:
360.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
40.0 g
Let's cook it!