Here is your personalized meal plan!
Meal plan
ID: LfYCF1kTRbZ5kv4
By guest
Generated on 2025-04-06 22:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Honey Wheat Muffins
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 95.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!