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Meal plan

Regenerate
ID: EpQh8UwTGHbXF2E
By guest
Generated on 2025-06-14 19:35:59

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 71.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!