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Meal plan

ID: GfwWR5OqVoPDI4s

By guest

Generated on 2025-06-15 08:40:00

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 96.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggnog Sugar Cookies

1 serving = 66.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!