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Meal plan


ID: yMJ7_dHONEW8YFQ
By guest
Generated on 2025-03-17 17:49:36

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mini Berry Pies
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Crumbs
1 serving = 98.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!