Here is your personalized meal plan!
Meal plan
ID: ZVQ_dhRoWSyQUbs
By guest
Generated on 2025-07-15 07:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pistachio Granola
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 56.0 gEnergy:
99.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!